Month: December 2025

Winter Season in Ayurveda: Daily Do’s and Don’ts for Natural Health

Winter in Ayurveda: Daily Do’s and Don’ts for Natural Health  By Dr Diksha Gawande, an Ayurvedic physician and lifestyle consultant Every season brings about many changes within the body, along with the external environment. Winter has arrived, bringing with it a classic blissful festival atmosphere everywhere. Why Winter is considered a healthy season   Typically, …

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When Your Child’s Behaviour or Development Worries You: A Gentle Guide for Parents

When Your Child’s Behaviour or Development Worries You: A Gentle Guide for Parents If you are a parent who finds yourself worrying about your child’s behaviour or development, you are not alone. Many parents notice small signs—a child who cannot sit still, struggles to speak clearly, becomes easily anxious, or repeats certain actions again. Often, …

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