Immunity

Winter Season in Ayurveda: Daily Do’s and Don’ts for Natural Health

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Winter in Ayurveda: Daily Do’s and Don’ts for Natural Health  By Dr Diksha Gawande, an Ayurvedic physician and lifestyle consultant Every season brings about many changes within the body, along with the external environment. Winter has arrived, bringing with it a classic blissful festival atmosphere everywhere. Why Winter is considered a healthy season   Typically, […]

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How does our Body heal itself?  Dr Diksha speaks – An Ayurveda physician and Lifestyle Consultant.

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How does our Body heal itself?  Dr Diksha speaks – An Ayurveda physician and Lifestyle Consultant. Ayurveda – An Ancient Science When have we ever taken a step back and thought that, oh! Our body, this own body, is nothing but one of the miracles of nature, just like plants and animals. We directly separate

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Why “natural practices” and “Ayurveda” are the best alternatives for your body immunity in uncertain times?

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Why “natural practices” and “Ayurveda” are the best alternatives for your body immunity in uncertain times? Germs, bacteria’s and viruses can invade you any time unless you have a healthy body system and sufficient immunity to counter the invasion. Quite often, we get the annoying migraine, sore throat, some odd skin eruption and disturbed night

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